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10 Ways to Boost Your Emotional Health | Everyday Health
The Bring Change 2 Mind campaign aims to eradicate the stigma and misconceptions about mental illness. Their website is full of educational material about several different disorders, along with stories from people dealing with mental disorders and the stigma often attached to them.
Therapy In Color
Studies show that adults can get the same benefits as kids from coloring. It can help with improving and elevating focus and reducing stress levels and anxiety. Therapy in Color™ is a gigantic coloring book specifically designed for adults to help release tension and heal your soul through the art of coloring. Each page includes an inspirational quote which will surely uplift your spirit. Makes a great gift for any occasion. www.TherapyInColor.com