"If we were meant to stay in one place, we’d have roots instead of feet, he said" - Rachel Wolchin Yes! Our bodies were meant to move and be active. Today is Never Miss A Monday Workout. Go hit the pavement, gym or your living room and sweat it out.
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Our days are happier when we give people a bit of our heart rather than a piece of our mind kindness quote. (I need to remember this so hard. I had a really bad day yesterday and did a lot of mind giving)