Περισσότερες ιδέες από το Kelly
losing the mindset that got you there in the firstplace

losing the mindset that got you there in the firstplace

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body.   Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

15 Minute Pilates Workout, including video that is great for Beginners. You can do this full body routine at home, in the gym, on vacation or ANYWHERE! This pilates routine has 10 exercises targeting the legs, back, abs, arms and works the whole body. Click the link for full workout breakdown including exercise descriptions, and a youtube video that you can follow along to at home.

Mini Ball Lower Ab Pilates

Mini Ball Lower Ab Pilates

Visual Workouts

Visual Workouts

50 Fitness Motivation Quotes For Your Motivation Board | A Merry Life

50 Fitness Motivation Quotes For Your Motivation Board | A Merry Life

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

Terrine de saumon et crevettes

Terrine de saumon et crevettes

Bandejas de frios

Bandejas de frios

Gemüsequiche2

Gemüsequiche2