<> Real Food and Healthy Living from my Fav Bloggers <>

Grain Free Pecan Tart - Savory Lotus
Here's my spin on a traditional favorite, made with all real food ingredients. Gluten and grain free pecan tart. #glutenfreerecipes #glutenfreedesserts #pecans #pecantart #savorylotus
The 21 Best Air Fryer Fish Recipes with No Breading
The 21 Best Air Fryer Fish Recipes with No Breading - Do you love the crispiness of breaded fish but want a better-for-you version? Air fryer fish recipes with no breading are the perfect solution! Just pop your fish in the air fryer and get ready for flaky, crispy goodness with juicy fish inside without extra breading. Whether you're in the mood for Cajun, Asian-inspired, or lemon and herbs, there's a flavor for everyone. via @healyeatsreal
50+ Healthy Soup Recipes (paleo and primal-friendly) - Savory Lotus
Soup is life. Here are 50+ Healthy Soup Recipes to keep you inspired. All real food ingredients. Gluten free. Paleo + primal-friendly. #soup #souprecipes #healthysouprecipes #paleosoup #glutenfreesoup #savorylotus
Whole30 Ramen Bowl (and how to make dashi) - Savory Lotus
A simple and satisfying ramen bowl full of vegetables, protein, and a savory broth. Gluten free. Paleo. Whole30 compliant.
Whole30 Steak Marsala
This Steak Marsala is whole30 compliant and a great and easy way to cook steak on a weeknight! #whole30steak #easymeal #weeknightmeal
Easy Paleo Oatmeal (With Vegan Option)
Easy Paleo Oats (Vegan & Grain-Free)- These easy paleo oats have a naturally sweet flavor and a hearty thick texture. The combination of grain-free ingredients make for the perfect comforting breakfast. #paleo #oats via @healyeatsreal
Roasted Harvest Veggie Salad
This Roasted Harvest Veggie Salad is a great way to eat a variety of vegetables all in one paleo and whole30 side dish! #roastedveggie #whole30side #paleoside
Creamy Cantaloupe Smoothie - Savory Lotus
This dairy free cantaloupe smoothie is cold, refreshing, and healthy. And is just the thing on a hot summer day, preferably by the pool. #canaloupe #smoothie #smoothierecipes #dairyfreesmoothie #dairyfreerecipes #savorylotus
Twice Baked Breakfast Sweet Potatoes
These Twice Baked Breakfast Sweet Potatoes recipe is perfect for a whole30 breakfast that everyone in the family will love! #breakfastpotatoes #whole30 #sweetpotatobreakfast
Rich 3 Ingredient Chocolate Keto Fudge (Paleo & Vegan)
Rich 3 Ingredient Chocolate Keto Fudge (Paleo & Vegan)- This 3 ingredient chocolate keto fudge is an easy paleo and vegan dessert recipe. It has a solid yet soft creamy texture and a rich sweet chocolatey flavor. #keto #fudge #paleo via @healyeatsreal
Pumpkin Apple Muffins (Easy Fall Snack)
Looking for pumpkin and apple recipes? These easy pumpkin apple muffins are moist and packed with healthy & cozy spices that will make your home smell heavenly! Bake a batch for breakfast, snacks, desserts, or football food during game day celebrations. Or even fall holidays like Halloween and Thanksgiving! They also freeze well & thaw quickly on the counter for meal prep. This is a great recipe for using up leftover canned pumpkin puree, too!
Blackberry Cinnamon Streusel Cake
This Blackberry Cinnamon Streusel Cake is grain free, refined sugar free and and great for breakfast or dessert! #blackberrycinnamon #grainfree #streusel
Chocolate Protein Mug Cake in 2 Minutes (Keto & Gluten Free))
This chocolate protein mug cake is a quick and easy keto gluten free dessert made with whey protein. The flavor is rich and sweet with a fluffy cakey texture.
Immune Boosting Herbal Tea Recipe
This Immune Boosting Herbal Tea Recipe is a tasty flavor combo of berry flavors and citrus. It's the perfect tea to drink when you start to feel under the weather.