Περισσότερες ιδέες από το Kendra
Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.

Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.

GORGEOUS makeup on Jenna Dewan Tatum!

GORGEOUS makeup on Jenna Dewan Tatum!

These five exercises target your butt, hips, and thighs. Bonus: You don’t need any gym equipment to get the job done. The quick routine will only take a few minutes so try doing it first thing in the morning—because there’s nothing quite like an #UpNOut booty burn.

These five exercises target your butt, hips, and thighs. Bonus: You don’t need any gym equipment to get the job done. The quick routine will only take a few minutes so try doing it first thing in the morning—because there’s nothing quite like an #UpNOut booty burn.

Super push-up bra | H&M

Super push-up bra | H&M

Chest and Tri's Workout for someone who is serious for results!     || lushiousLIFTS.com

Chest and Tri's Workout for someone who is serious for results! || lushiousLIFTS.com

Need to slim down and tone it up for bikini season? Get ready to get into sizzling bikini ready shape with this 15-minute exercise ball workout. These 8 ball workouts are designed to target your trouble spots and help lose your thigh fat and slim down your legs while sculpting your lower abs.

Need to slim down and tone it up for bikini season? Get ready to get into sizzling bikini ready shape with this 15-minute exercise ball workout. These 8 ball workouts are designed to target your trouble spots and help lose your thigh fat and slim down your legs while sculpting your lower abs.

Get rid of that flab with these exercises!

Get rid of that flab with these exercises!

17 Free Weight Exercises card

17 Free Weight Exercises card

Loki the Siberian Husky | Puppies | Daily Puppy

Loki the Siberian Husky | Puppies | Daily Puppy

Turquoise eye makeup (for brown eyes)

Turquoise eye makeup (for brown eyes)