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For a beginner, intermediate, and advanced yoga bootcamp (and so much more!) check out SweatFlix℠!...

FireFly Pose Your Step by Step Guide- For a beginner, intermediate, and advanced yoga bootcamp (and so much more!) check out SweatFlix℠!

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

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Namaste

Health | Tipsographic | More health tips at http://www.tipsographic.com/

Most fingernail irregularities are simply cosmetic, but there are some nail irregularities that are associated with serious medical conditions.

"Vintage ladies" from Pebbles and seashells pebble art by Hara

"Vintage ladies" pebble art by Hara Pebbles and seashells