2 parts coconut oil / 4 parts coffee grounds or sugar (fine); many more to choose from. Clay, seaweed, etc
If you’re for many reasons not able to go to the gym or tight on space this workout is exactly what you need. It is composed of 10 mat exercises, which effectively strengthen and firm your backside.
A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these 18 inner-thigh exercises to get shapely legs. Related: Inner-Thigh Workout Video That You Can do At Home