Klearhos Stratakos

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Klearhos Stratakos
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All you have to remember are these 3 quick rules for combining colors effectively (courtesy of my friend Barron).

All you have to remember are these 3 quick rules for combining colors effectively (courtesy of my friend Barron).

couple combination!

couple combination!

FST-7 peitoral e tríceps

FST-7 peitoral e tríceps

Want a BIGGER Chest? Try this workout. This superset combines another form of supersetting for back and chest to help you increase the fat-burning effect of the workout. . WHAT'S A SUPERSET *A Superset is when you do two exercises back to back with no rest between them.

Want a BIGGER Chest? Try this workout. This superset combines another form of supersetting for back and chest to help you increase the fat-burning effect of the workout. . WHAT'S A SUPERSET *A Superset is when you do two exercises back to back with no rest between them.

Super chest workout tips step by step

Super chest workout tips step by step