Kleopatra Sikotidou

Kleopatra Sikotidou

Kleopatra Sikotidou
More ideas from Kleopatra
Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: www.youtube.com/... #fitness #homeworkouts #lauralondonfitness

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: www.youtube.com/... #fitness #homeworkouts #lauralondonfitness

Trainers love band workouts because they're really great for targeting the muscles in the butt—the gluteus maximus, gluteus medius, and gluteus minimus. Bonus: A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. You can get a pack online for $10 or less, and they take up essentially no space—perfect for anyone's home gym. Try out this 10-move band butt workout next time leg day rolls around.

Trainers love band workouts because they're really great for targeting the muscles in the butt—the gluteus maximus, gluteus medius, and gluteus minimus. Bonus: A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. You can get a pack online for $10 or less, and they take up essentially no space—perfect for anyone's home gym. Try out this 10-move band butt workout next time leg day rolls around.

ΕΠΙΤΕΛΟΥΣ! Μια ΕΥΚΟΛΗ ΔΙΑΙΤΑ με απλά φαγητά... για να χάνετε 1-2 ΚΙΛΑ την εβδομάδα! ΣΤΙΛΑΚΙΑ ΘΑ ΓΙΝΕΤΕ! - Δίαιτες - Athens Magazine

ΕΠΙΤΕΛΟΥΣ! Μια ΕΥΚΟΛΗ ΔΙΑΙΤΑ με απλά φαγητά... για να χάνετε 1-2 ΚΙΛΑ την εβδομάδα! ΣΤΙΛΑΚΙΑ ΘΑ ΓΙΝΕΤΕ! - Δίαιτες - Athens Magazine

Μανιταροπιτα Χωρις Φυλλο. Οτι ποιο νοστιμο εχετε δοκιμασει ποτε !!!

Μανιταροπιτα Χωρις Φυλλο. Οτι ποιο νοστιμο εχετε δοκιμασει ποτε !!!