We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
FOR YOU LAZY BITCHES!How Often Should You Clean Everything This is a great check off list when cleaning up the home. It helps you break it all down so it doesn’t feel overwhelming when trying to clean your house.