Kybernitakis Mixalis

Kybernitakis Mixalis

Kybernitakis Mixalis
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Physical Therapy and Exercise for Sciatica

Aching back pain is one of the most annoying problems you can have on a regular basis. Many people look for a way to get rid of this pain, claiming that it

Majro-Muscle-of-the-Human-Body-Posterior.jpg (376×640)

Quite a simple diagram focusing on posterior muscles - great when I need to be working on isolated muscles when I train for Competition time. But as a PT, these muscles names are already in my vocab - so I just admire the colour

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A little awkward at PT, but helpful for a tight hip flexor