Kostas Moshutis

Kostas Moshutis

Kostas Moshutis
More ideas from Kostas
© Sasham | Dreamstime.com - Fitness exercising. Quarter Squat Crunch. Female

awesome All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part - Page 3 of 4 - The Health Science Journal

Think you�re hardcore -- or that you have a hard core? Prove it! These 41 midsection-mangling moves are some of the most advanced on the planet.

Think you�re hardcore -- or that you have a hard core? Prove it! These 41 midsection-mangling moves are some of the most advanced on the planet.

7 Ways To Get Rid of Love Handles | YouBeauty

An exercise tutorial on how to get rid of love handles. Celebrity trainer Kira Stokes shows the best oblique exercises for getting rid of love handles and toning your torso.

Introducing your new favorite way to build total-body strength and muscle....by using weight plates you can burn a ton of cals and transform your body!

Introducing your new favorite way to build total-body strength and muscle.by using weight plates you can burn a ton of cals and transform your body! I love the ease of transition between exercises with this work out. I use this for a light day workout.