Symeon Alexandridis
Περισσότερες ιδέες από το Symeon
Crochet Bathing Suit One Piece Turquoise...grandma be proud and our moms would like that its a one piece right?

Crochet Bathing Suit One Piece Turquoise...grandma be proud and our moms would like that its a one piece right?

Teenage Mutant Ninja Turtles

Teenage Mutant Ninja Turtles

Ball-Cycle: Lie faceup with hands behind head, elbows out, ball between feet, legs extended above floor. Lift left shoulder and crunch right knee to left elbow (as shown). Return to start; repeat on opposite side for 1 rep. Do 12 reps.

Ball-Cycle: Lie faceup with hands behind head, elbows out, ball between feet, legs extended above floor. Lift left shoulder and crunch right knee to left elbow (as shown). Return to start; repeat on opposite side for 1 rep. Do 12 reps.

Arnold Schwarzenegger in "Predator" (1987)

Arnold Schwarzenegger in "Predator" (1987)

TRX Teaser - Total-Body TRX Workout - Shape Magazine - Page 9

TRX Teaser - Total-Body TRX Workout - Shape Magazine - Page 9

Build Major Muscles and Improve Core Strength with this Kettlebell Workout - Men's Fitness

Build Major Muscles and Improve Core Strength with this Kettlebell Workout - Men's Fitness

Think you want to try TRX or perfect your TRX workout? Check out these tips.

Think you want to try TRX or perfect your TRX workout? Check out these tips.

ViPR training, great on its own or to combine with other forms of training.

ViPR training, great on its own or to combine with other forms of training.

Transform your Waistline, Body, & Life.Use the only Proven Progressive Post-Baby Exercise System! #leanmumma

Transform your Waistline, Body, & Life.Use the only Proven Progressive Post-Baby Exercise System! #leanmumma

Sandbags  TRX or Olympic rings  Kettlebells  Bands  Chains  Sled  Tractor tire  Med balls  Thick ropes..

Sandbags TRX or Olympic rings Kettlebells Bands Chains Sled Tractor tire Med balls Thick ropes..