Κωνσταντίνα Φωτιάδου

Κωνσταντίνα Φωτιάδου

Κωνσταντίνα Φωτιάδου
Περισσότερες ιδέες από το Κωνσταντίνα
9 Yoga Inversions to Help You Nail a Handstand

9 Yoga Inversions to Help You Nail a Handstand

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

6 yoga types

6 yoga types

This yoga sequence will help tighten your tummy- no crunches required!

This yoga sequence will help tighten your tummy- no crunches required!

#yoga #workout

#yoga #workout

5 Yoga Fixes for Bad Posture

5 Yoga Fixes for Bad Posture

splicusa.com: Yoga Workout

splicusa.com: Yoga Workout

Go with the flow for a flat belly.

Go with the flow for a flat belly.

Images of some yoga poses - no link to power workouts

Images of some yoga poses - no link to power workouts

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight