When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.
gymnastics life problems | These are problems that gymnasts have. haha. Tell me which one is your ...
DIY balance beam for $30 or less. So easy to make! - My Little Me
the ULTIMATE Gymnast Gift Guide
Google Image Result for http://layeredbakeshop.com/wp-content/uploads/gymnastcakewholeblog_layeredbakeshop.jpg
you wanna get a good stretch before a workout cause if you dont then you could pull a muscle or worse.
These are definitely not exactly accurate but thats alright give the jist of it.