Nadia Kontogianni

Nadia Kontogianni

Nadia Kontogianni
More ideas from Nadia
Yoga for Runners Routine ~ Lorna Jane (Move Nourish Believe)

Yoga for Runners Routine ~ Lorna Jane (Move Nourish Believe). a great and short routine that can be done every morning, while fitting into your busy schedule and keeping you healthy and active.

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits. But I can do the splits.

toilet roll crafts for kids, toilet roll octopus by Michelle McInerney of MollyMooCrafts for KidsActivitiesBlog

Paper roll craft ideas for kids and adults. Easy toilet paper roll crafts for preschoolers,toddlers. crafts to make using paper rolls: Christmas, Easter. How to make animals, butterflies, pilgrims

DIY Leaf Prints

Layer leaves on watercolor paper with paper towels, hammer with cross peen hammer. (ball peen seems to smash the leaves too much) Build/Make/Craft/Bake: How-to: Hammered flower and leaf prints

Butterfly Suncatcher Craft

Butterfly Suncatchers for the Window! Make dazzling butterfly suncatchers using wax paper, crayons, and sticks from your back yard. There’s also collection of toddler-friendly suncatcher ideas! View this suncatcher at Twodaloo!

Rolled magazine sculpture Love this!

Saw this as a lesson once where students made patterned paper first and then turned it into tubes. Like the idea a lot but they need something better than just stacking the pieces.