Salads

21 Pin923 Ακόλουθοι
Black Bean, Avocado, Cucumber and Tomato Salad

Black Bean, Avocado, Cucumber and Tomato Salad

Τα χόρτα βλήτα ή βλίτα,  είναι μια από τις ωραιότερες επιλογές για καλοκαιρινές βραστές σαλατες με μεγάλη διατροφική αξία και λίγες θερμίδες.

Τα χόρτα βλήτα ή βλίτα, είναι μια από τις ωραιότερες επιλογές για καλοκαιρινές βραστές σαλατες με μεγάλη διατροφική αξία και λίγες θερμίδες.

This Greek chickpea salad is healthy and a filling dish on its own.  It is packed with protein from the chickpeas and quinoa and full of vitamins from the herbs, vegetables and salad dressing.   #Chickpea_salad #summer_salads #healthy_salads #Greek_food

Greek Chickpea Salad with Quinoa and Tahini

This Greek chickpea salad is healthy and a filling dish on its own. It is packed with protein from the chickpeas and quinoa and full of vitamins from the herbs, vegetables and salad dressing. #Chickpea_salad #summer_salads #healthy_salads #Greek_food

Green Salad with Strawberries and Feta / Πράσινη Σαλάτα με Φράουλες και Φέτα http://www.kopiaste.info/?p=13627

Spring Green Salad with Strawberries and Feta

Green Salad with Strawberries and Feta / Πράσινη Σαλάτα με Φράουλες και Φέτα http://www.kopiaste.info/?p=13627

Vlita pr. VLEE-ta (in Greek βλίτα or βλήτα) is one of the varieties of “horta” or greens, which both leaves and tender shoots, are boiled and served as a salad, well known in Greek cuisine for its high nutritional value.

Vlita Salad (Amaranth Greens) and How to Serve Them

Vlita pr. VLEE-ta (in Greek βλίτα or βλήτα) is one of the varieties of “horta” or greens, which both leaves and tender shoots, are boiled and served as a salad, well known in Greek cuisine for its high nutritional value.

Chickpeas are one of my favourite dried legumes and one of the most healthiest as  they are prized for their high protein and fiber content. #Chickpeas #legumes #vegeterian_meals

Chickpea Salad with Bulgur Wheat, Feta and Pesto

Chickpeas are one of my favourite dried legumes and one of the most healthiest as they are prized for their high protein and fiber content. #Chickpeas #legumes #vegeterian_meals

This rocket salad with fried halloumi and walnuts can be made with summer fruit such as figs or peaches and it is so delicious it could star as the main attraction on your dinner table.  #rocket_salad #arugula_salad #halloumi #walnuts #kopiaste

Rocket (Arugula) Salad with Halloumi, Walnuts and Summer Fruit

This rocket salad with fried halloumi and walnuts can be made with summer fruit such as figs or peaches and it is so delicious it could star as the main attraction on your dinner table. #rocket_salad #arugula_salad #halloumi #walnuts #kopiaste

This rocket salad with fried halloumi and walnuts can be made with summer fruit such as figs or peaches and it is so delicious it could star as the main attraction on your dinner table.  #rocket_salad #arugula_salad #halloumi #walnuts #kopiaste

Rocket (Arugula) Salad with Halloumi, Walnuts and Summer Fruit

This rocket salad with fried halloumi and walnuts can be made with summer fruit such as figs or peaches and it is so delicious it could star as the main attraction on your dinner table. #rocket_salad #arugula_salad #halloumi #walnuts #kopiaste

This rocket salad with fried halloumi, figs or peaches and walnuts is so delicious it could star as the main attraction on your dinner table. #rocket_salad #figs #peaches #halloumi

Rocket (Arugula) Salad with Halloumi, Walnuts and Summer Fruit

This rocket salad with fried halloumi, figs or peaches and walnuts is so delicious it could star as the main attraction on your dinner table. #rocket_salad #figs #peaches #halloumi

Τα ρεβίθια είναι ένα από τα αγαπημένα μου όσπρια και ένα από τα πιο υγιεινά,  με μεγάλη διατροφική αξία γιατί περιέχουν πρωτεΐνη μεγάλης βιολογικής αξίας και φυτικές ίνες. #ρεβίθια #ρεβιθοσαλάτα

Τα ρεβίθια είναι ένα από τα αγαπημένα μου όσπρια και ένα από τα πιο υγιεινά, με μεγάλη διατροφική αξία γιατί περιέχουν πρωτεΐνη μεγάλης βιολογικής αξίας και φυτικές ίνες. #ρεβίθια #ρεβιθοσαλάτα


Περισσότερες ιδέες
Stamnaggathi (Cichorium Spinosum)  belongs to the same species of wild chicories (endives).  It is rich in antioxidants, omega-3 fats as well as many other nutrients, which promote good health./ Το σταμναγκάθι ή όπως είναι η επιστημονική τους ονομασία,  Cichorium Spinosum, δηλαδή αγκαθωτά ραδίκια, ανήκει στην οικογένεια των ραδικιών.   Είναι πλούσια σε αντιοξειδωτικά, ωμέγα 3 λιπαρά και πολλά άλλα θρεπτικά συστατικά. http://www.kopiaste.info/?p=1102 #σταμναγκάθι  #stamnaggathi #Greek_salads

Stamnaggathi with Strawberries

Stamnaggathi (Cichorium Spinosum) belongs to the same species of wild chicories (endives). It is rich in antioxidants, omega-3 fats as well as many other nutrients, which promote good health./ Το σταμναγκάθι ή όπως είναι η επιστημονική τους ονομασία, Cichorium Spinosum, δηλαδή αγκαθωτά ραδίκια, ανήκει στην οικογένεια των ραδικιών. Είναι πλούσια σε αντιοξειδωτικά, ωμέγα 3 λιπαρά και πολλά άλλα θρεπτικά συστατικά. http://www.kopiaste.info/?p=1102 #σταμναγκάθι #stamnaggathi #Greek_salads

Αυτή η υγιεινή Κοτοσαλάτα γίνεται με κοτόπουλο που περίσσεψε.  Μην σας ξεγελάει ο τίτλος της όμως.  Μπορεί να λέγεται “σαλάτα” αλλά είναι ένα κυρίως πιάτο, με την πρωτεΐνη του και πολλά άλλα θρεπτικά συστατικά.

Αυτή η υγιεινή Κοτοσαλάτα γίνεται με κοτόπουλο που περίσσεψε. Μην σας ξεγελάει ο τίτλος της όμως. Μπορεί να λέγεται “σαλάτα” αλλά είναι ένα κυρίως πιάτο, με την πρωτεΐνη του και πολλά άλλα θρεπτικά συστατικά.

My Mom's Beet Salad and Tsipoura (Gilthead Sea Bream)

My Mom's Beet Salad and Tsipoura (Gilthead Sea Bream

My Mom's Beet Salad and Tsipoura (Gilthead Sea Bream)

Lahanosalata  (Cabbage Salad) Σαλάτα Λάχανο με Ρόδι και Ξηρούς Καρπούς http://www.kopiaste.info/?p=82

Lahanosalata (Cabbage salad) with Pomegranate - The best salad I have ever eaten

Lahanosalata (Cabbage Salad) Σαλάτα Λάχανο με Ρόδι και Ξηρούς Καρπούς http://www.kopiaste.info/?p=82

Dakos (pronounced NTAH – kos) is the name of a Cretan barley rusk.  This salad is made using this rusk as its base and it is topped with cubed tomatoes, crumbled feta, myzithra (a whey cheese made in Crete) or anthotyros (similar to ricotta) and flavoured with oregano. Στα Ελληνικά: Ντάκος http://www.kopiaste.info/?p=216

Dakos or Koukouvagia: Cretan Rusk Salad

Dakos (pronounced NTAH – kos) is the name of a Cretan barley rusk. This salad is made using this rusk as its base and it is topped with cubed tomatoes, crumbled feta, myzithra (a whey cheese made in Crete) or anthotyros (similar to ricotta) and flavoured with oregano. Στα Ελληνικά: Ντάκος http://www.kopiaste.info/?p=216

Lahanosalata (Cabbage and Carrot Salad) /  Λαχανοσαλάτα με Καρότο http://www.kopiaste.info/?p=81

Lahanosalata me Karoto (Cabbage and Carrot salad

Lahanosalata (Cabbage and Carrot Salad) / Λαχανοσαλάτα με Καρότο http://www.kopiaste.info/?p=81

Stamnaggathi (Cichorium Spinosum)  belongs to the same species of wild chicories (endives).  It is rich in antioxidants, omega-3 fats as well as many other nutrients, which promote good health./ Το σταμναγκάθι ή όπως είναι η επιστημονική τους ονομασία,  C

Stamnaggathi with Strawberries

Stamnaggathi (Cichorium Spinosum) belongs to the same species of wild chicories (endives). It is rich in antioxidants, omega-3 fats as well as many other nutrients, which promote good health./ Το σταμναγκάθι ή όπως είναι η επιστημονική τους ονομασία, C

A different approach to  insalata caprese with halloumi and mint. http://www.kopiaste.org/2009/10/a-different-approach-to-insalata-caprese/ #insalata_caprese  Μια διαφορετική Ινσαλάτα Καπρέζε με χαλούμι και δυόσμο/  http://www.kopiaste.info/?p=2181 #ινσαλάτα_καπρέζε

A different approach to Insalata Caprese

A different approach to insalata caprese with halloumi and mint. http://www.kopiaste.org/2009/10/a-different-approach-to-insalata-caprese/ #insalata_caprese Μια διαφορετική Ινσαλάτα Καπρέζε με χαλούμι και δυόσμο/ http://www.kopiaste.info/?p=2181 #ινσαλάτα_καπρέζε

Black Bean, Avocado, Cucumber and Tomato Salad

Black Bean, Avocado, Cucumber and Tomato Salad

Citrus Blossom Water is the distilled water from the flowers of bitter or sour oranges, also known as Seville Oranges.  You can make the blossom water with other citrus but the one with Seville oranges is the most fragrant. #citrus #blossom_water #anthonero

How to Make Citrus Blossom Water using a pot, with Video

Citrus Blossom Water is the distilled water from the flowers of bitter or sour oranges, also known as Seville Oranges. You can make the blossom water with other citrus but the one with Seville oranges is the most fragrant. #citrus #blossom_water #anthonero

Pinterest
Αναζήτηση