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Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian

Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian

"Grey" by kingsamuel on Polyvore featuring Amaya, Vans, Yves Saint Laurent and Olivia Burton

"Grey" by kingsamuel on Polyvore featuring Amaya, Vans, Yves Saint Laurent and Olivia Burton

: CONFORTÁVEL & TRENDY? SIM, É POSSÍVEL!

: CONFORTÁVEL & TRENDY? SIM, É POSSÍVEL!

chunky knit cardigan, striped top, ripped skinnies, black sneakers street style

chunky knit cardigan, striped top, ripped skinnies, black sneakers street style

Reading to your baby from birth is a great way to connect to your baby and help them learn. Here are 5 tips to keep in mind when reading to your baby!

Reading to your baby from birth is a great way to connect to your baby and help them learn. Here are 5 tips to keep in mind when reading to your baby!

Grey black and white. It's like seeing the sleek design of your favorite piece of technology for the first time

Grey black and white. It's like seeing the sleek design of your favorite piece of technology for the first time

Grey minimal coat & white kicks

Grey minimal coat & white kicks

adidas Stan Smith Bold WMNS (Black/White)

adidas Stan Smith Bold WMNS (Black/White)

Le-Fashion-Blog-25-Ways-To-Wear-Adidas-Sneakers-Oversized-Coat-Black-Leggings-Superstar-Via-Death-By-Elocution

Le-Fashion-Blog-25-Ways-To-Wear-Adidas-Sneakers-Oversized-Coat-Black-Leggings-Superstar-Via-Death-By-Elocution

Lavish Alice Camel Oversized Check Boyfriend Coat ($150), SJYP Distressed Cropped Jeans ($329), Golden Goose White Francy High Top Sneakers ($336). (8 Chill Outfits That Look Great With Coats via @WhoWhatWear)

Lavish Alice Camel Oversized Check Boyfriend Coat ($150), SJYP Distressed Cropped Jeans ($329), Golden Goose White Francy High Top Sneakers ($336). (8 Chill Outfits That Look Great With Coats via @WhoWhatWear)