Μαρια Λαζαρου

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Μαρια Λαζαρου
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6 Yoga Poses You Can Do At The Comfort Of Your Bed

Listen to your body's signs of imbalance. Pay attention to your health. Exercise to stay strong. And, ladies, stop measuring yourself by your weight. The mind games we tend to play with body image aren't healthy.

Logo for a young physiotherapist

Logo for a young physiotherapist