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play4fitness posts

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Fitness games, dance choreography video and PE resources and lesson plans for children aged 5-16 years old.
Balance games for kids

Balance is the ability to keep the body centered over a base of support.

6 Fun games to improve your kids muscle endurance!

Muscle endurance is the ability of a muscle to contract repeatedly over a period of time without fatigue.

A childrens book about dinosaurs used in preschool dance class that boys and girls love! creative movement, dinosaurs, preschool dance, dance teaching, kids book, creative dance

A childrens book about dinosaurs used in preschool dance class that boys and girls love!

Halloween themed dance games inspired from yoga poses. Perfect for a preschool dance class or a kids Halloween party!

Halloween themed dance games inspired from yoga poses. Perfect for a preschool dance class or a kids Halloween party!

11 Fun games to improve your kids Speed skills!

Speed is a measure of distance covered in a certain time and is influenced by coordination and strength.

Coordination games for kids

Coordination is the ability to execute a sequence of movements smoothly and accurately, requiring good awareness and integration of senses, muscles an.

Strength games for kids

The Chore Battle: My 5 Tried & True Tactics - by Elizabeth Turajski

5 Fun games to improve your kids Strength!

Muscle strength the ability of a muscle to exert maximum force against resistance in one contraction.

Fun dance video with broken-down choreographies for kids. Dance resources for primary school.

Fun dance video with broken-down choreographies for kids. Dance resources for primary school.

Healthy, colorful smoothies that kids would love! #superhealthykids…

Healthy, colorful smoothies that kids would love!