Christina Kostara

Christina Kostara

Athens, Greece / Nutritionist-Dietitian BSc, MMedSci Scientific External Expert at European Food Safety Authority
Christina Kostara
Περισσότερες ιδέες από το Christina
Whenever you think about quitting, remember why you started! #quotes #sayings #inspiration #encouragement #inspirationalquotes #EmployeeEncouragement #EmployeeAppreciation https://twitter.com/lnspireFitness/status/330909793512476672

Whenever you think about quitting, remember why you started! #quotes #sayings #inspiration #encouragement #inspirationalquotes #EmployeeEncouragement #EmployeeAppreciation https://twitter.com/lnspireFitness/status/330909793512476672

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed quinoa breakfast bowl with a touch of tart sweetness from fresh blueberries and a drizzle of honey!

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed quinoa breakfast bowl with a touch of tart sweetness from fresh blueberries and a drizzle of honey!

Nutrition Fitness motivation inspiration fitspo crossfit running workout exercise

Nutrition Fitness motivation inspiration fitspo crossfit running workout exercise

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5 lbs of muscle vs 5 lbs of fat

5 lbs of muscle vs 5 lbs of fat

Delicious and healthy Parmesan Crusted Zucchini recipe on { lilluna.com }

Delicious and healthy Parmesan Crusted Zucchini recipe on { lilluna.com }

Melon Berry Popsicles!  Real fresh watermelon, raspberries & lime make an amazing treat your kids will devour!

Melon Berry Popsicles! Real fresh watermelon, raspberries & lime make an amazing treat your kids will devour!

"Eat Butter" Time Magazine Cover. Butter  is not bad for you. Your body needs fats but healthy fats in the right amount ! What is bad? Trans fat are...added sugars are...and a lot more! ..Christina Kostara way...

"Eat Butter" Time Magazine Cover. Butter is not bad for you. Your body needs fats but healthy fats in the right amount ! What is bad? Trans fat are...added sugars are...and a lot more! ..Christina Kostara way...

5 lbs (2.27kg) of fat next to 5 lbs (2.27kg) of muscle... It is time to stop loving the scale but see the differences in our bodys

5 lbs (2.27kg) of fat next to 5 lbs (2.27kg) of muscle... It is time to stop loving the scale but see the differences in our bodys

BodyRock Motivation ...

BodyRock Motivation ...