Blueberry Breakfast Quinoa - Start your day off right with this protein-packed quinoa breakfast bowl with a touch of tart sweetness from fresh blueberries and a drizzle of honey! Substitute almond milk per Dr.
Nutrition is not low fat. It's not low calorie, It's not being hungry and feeling deprived. It's nourishing your body with real, whole foods so that you are consistently satisfied and energized to live life to the fullest.
Fat takes up almost 3 times the space of muscle. Burn fat, get lean, gain muscle, gain confidence! Take Shape For Life Medifast help you burn up to 2 to 5 lbs. of fat per week! weight-loss-take-shape-for-life