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i am mine, before i am ever anyone else's.

i am mine, before i am ever anyone else's.

9 exercises to a super sexy perky butt

9 exercises to a super sexy perky butt

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Squats it is. That's my trouble spot.

Squats it is. That's my trouble spot.

Try Jillian Michael's 30 Day Shred to get your body in great shape. Lose weight and get stronger today!

Try Jillian Michael's 30 Day Shred to get your body in great shape. Lose weight and get stronger today!

Transform Your Body In 30 Days With 8 Simple Exercises

Transform Your Body In 30 Days With 8 Simple Exercises

Amazing TRX routine

Amazing TRX routine

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hydrant-leg-extension-rainbows

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone. Besi…

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone. Besi…