Lowering blood sugar isn't just a short-term goal for people with diabetes - it also helps prevent or delay diabetes complications like heart, kidney, eye, and nerve disease. It has the potential to alter the course of the disease completely. Medical experts say that diabetes patients can improve their blood sugar levels with a few simple lifestyle tweaks, such as lower carb intake, portion optimization, higher fiber intake, regular water consumption, etc. 🥗🥘🌮
