More ideas from Sandy
The Fast Metabolism Diet: The Fast Metabolism Diet Phase 3 : Tahini Oatmeal Cookies

Featuring a delicious, mouthwatering cookies to enjoy in the Fast Metabolism Diet Phase The Fast Metabolism Diet Phase 3 : Tahini Oatmeal Cookies These cookies is not too sweet and very nutty tasting! You can eat these cookies during breakfast and dinner.

I tried this and it works! Bring steel cut oats, water, chopped apple and cinnamon to a boil. Then cover and turn stove off. In the morning you have perfectly cooked apple cinnamon oats, ready to warm up and eat. Yum! Fast Metabolism Diet Phase 1, Add almonds for Phase 3

Phase 1 or Bring steel cut oats, water, chopped apple and cinnamon to a boil. Then cover and turn stove off. In the morning you have perfectly cooked apple cinnamon oats, ready to warm up and eat. Fast Metabolism Diet Phase Add almonds for Phase 3