fit

13 Pins
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6y
New community features for Google Chat and an update on Currents
Killer Core Workout
Altair Workout
Mostly floor workout doable at home...Altair Workout | neilarey.com |
Train like a Spartan and start looking for that six pack that the cast had on 300. Before you know it, you will be doing more than just this little workout and you will have the body of a Spartan.
Special Forces Workout
Special Forces Workout
Backup & Restore Workout
Backup & Restore Workout - Concentration - Full Body - Difficulty 2 Suitable for beginners