theodora koutsogianni

theodora koutsogianni

theodora koutsogianni
More ideas from theodora
Pectineus | The Trigger Point & Referred Pain Guide

Related trigger point and referred pain diagrams for Earaches/Tinnitus (Ringing)/Itch. Relevant primary and secondary muscles are shown.

We are quickly approaching the end of our Thread Journey Quilt Along with Wendy Sheppard. It has been an amazing process thus far and we’ve been so impressed with the progress you’ve al…

Decoupage Glue « Live More Daily

How to make Modge Podge decoupage glue. In a saucepan, mix together 1 cup of water and 1 ½ cups of flour. Stir in ¼ cup of sugar and ¼ teaspoon of vegetable oil.

Discover 10 Quilting Hacks that you'll want to try right now - the half square…

Discover 10 Quilting Hacks that you'll want to try right now These fun sewing hacks will take you from so-so enjoying sewing to. I love sewing and quilting! Learn a few tricks to sew faster, get projects done.