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A Perfect workout for a perfect belly and we can do it just at home! in addition it will take you only a few minutes! Good luck! Hit your muscles from all angles with this routine to sculpt a tight, sexy midsection. There's so much to love about a strong midsection — most importantly, it's essential for a healthy body. Work your abs and obliques with these core exercises for women. Find the best core workouts for women you can do at home that will help you build strong and lean flat stomach.