A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.
Good Morning Workout
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Easy Female Abs Workout - Sixpack Exercises
Overnight oats is a delicious time-saving breakfast. Here's 5 different ways that Team Fit Foodie tops their overnight oats + their go-to vanilla bean overnight oat recipe!
Do this Burpee Box Jump 8-Minute Workout for a challenging, yet quick workout that will get your heart rate up and burn calories!
Peanut Butter Banana Smoothie Recipe -- full of protein, easy to make, and SO tasty!
Healthy Peanut Butter Chocolate Banana Soft Serve Ice Cream. It's made with just 3 simple ingredients and is ready in minutes! It's also gluten-free, vegan and paleo. Ice cream just got a healthy makeover!
Chunky Monkey Popsicles made with chocolate, peanut butter, bananas and peanuts.