Running Belts - Phone Holders for Running
Buy FlipBelt today with free shipping! Go hands free for any activity! Fits Credit Card, Keys, Gels, Medical, Mace, Lip Balm, Powerbar, iPod, Phones, etc... Fits all phones including the iPhone 6 Plus! No Bounce! Machine wash! Move your phone to any location on your waist for different activities and exercises. Use 10% off code: PIN10 until 12/31/2015. Click the image to shop now.
DIY Free Standing Pull-Up Bar
In this post, we show you how Charles Rankin used Kee Klamp to build a Pull-up Bar to help him train for the World Record for Chin-ups in a 24 hour period.
All for Kung Fu, Tai Chi & Martial Arts
longswordsinlondon: “ Tire stick target for Bartitsu training - Billy Wilsher https://www.facebook.com/groups/ukbartitsu/permalink/1221228181223105/ ”
DIY Gear: Dip Station
Here is a homemade dip station. Soup testifies that all is sturdy and ready for rigorous use! All is made from 2" Schedule 40 PVC piping and fittings, for about $40. That's all! Below are the materials: 30ft of pipe (6x 60" pieces) 8x elbows 6x Ts primer and cement Dimensions: Keep in mind that Soup is what we call a Little Guy, so taller folks might have to lengthen the uprights. His top bars (the ones you grip) are at about elbow height for him. Base is made with 2@24", 2@17", and 4@3"…
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Fitness at Home: Otto-Bench That Transforms Into a Little Gym
Wanna burn it out in your own cozy crib? I’m pretty sure that most of us don’t have apartments large enough so that we can have our own gym at home.