Kyriaki Christopoulou
Περισσότερες ιδέες από το Kyriaki
30 day challenge

30 day challenge

10 Week No-Gym Home Workout Plan

10 Week No-Gym Home Workout Plan

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Squats

Squats

I can never stick with challenges like these. But the push up on I seriously need to try. I have 0 upper body strength.

I can never stick with challenges like these. But the push up on I seriously need to try. I have 0 upper body strength.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

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12189621_1036786759693546_529740151734902280_n.jpg (708×960)

Nails University. Ногти и Маникюр пошагово.

Nails University. Ногти и Маникюр пошагово.

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