Just massage gently in a circular motion in the area corresponding to the physical problem.. Interesting
Daily Meridians Circuit
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
Aloe Vera face mask has many benefits which make skin healthy. Hera are some DIY homemade aloe Vera gel face mask Which will buzz up your beautiful skin.
Yoga routine for your back
Castor oil can do wonders for your hair. Along with the antibacterial and antifungal properties Castor oil is filled with some excellent vital nutrients such...
Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!