Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions
Italian Roasted Potatoes - buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious | rasamalaysia.com
might be cool to take for a work breakfast? even though I don't do meat...others do.:
The Stretch Project – 30 day flexibility challenge! Still working on the splits.
The 20 best Nigella Lawson recipes: part 4
Crushed pineapple makes this Pineapple Praline bread super moist and flavorful. No butter or oil is ever used in the batter. The crunchy pecan topping makes it even more scrumptious.
One bowl and 30 minutes is all it takes to make these Greek Yogurt Brownies! Gluten-free and so delicious no one ever suspects they're healthy!
A smoothie recipe for all occasions!
An AMAZING gluten-free, egg-free, dairy-free, and vegan dessert! This Avocado Chocolate Mousse tastes rich and decadent but is virtually guilt free. Super easy, ready in 5 minutes, and you can't taste the avocado! www.wellplated.com