Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
Crushed pineapple makes this Pineapple Praline bread super moist and flavorful. No butter or oil is ever used in the batter. The crunchy pecan topping makes it even more scrumptious. Sub eggs and butter to make vegan
An AMAZING gluten-free egg-free dairy-free and vegan dessert! This Avocado Chocolate Mousse tastes rich and decadent but is virtually guilt free. Super easy ready in 5 minutes and you can't taste the avocado!
A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts