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Start your day with high protein muffins for good energy (and quick clean up!) These are gently sweetened and gluten free and my kids love them!

Start your day with high protein muffins for good energy (and quick clean up!) These are gently sweetened and gluten free and my kids love them!

So you have been doing your butt workouts for weeks or maybe even months and yet you’re still not getting good results. It seem as if no matter how hard you try

So you have been doing your butt workouts for weeks or maybe even months and yet you’re still not getting good results. It seem as if no matter how hard you try

Healthy Lunch Box ideas, brought to you by Chevrolet Traverse #traverse

Healthy Lunch Box ideas, brought to you by Chevrolet Traverse #traverse

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

5-Minute Butt Firming Workout

5-Minute Butt Firming Workout

Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

29 Life-Changing Quesadillas You Need To Know About

29 Life-Changing Quesadillas You Need To Know About

29 Life-Changing Quesadillas You Need To Know About

29 Life-Changing Quesadillas You Need To Know About

These construction paper rainbow flowers are perfect diy paper flowers for your kids to make! Use these fun paper flowers for a great Mother's Day card, Spring craft, or to practice scissor skills and rainbow order.

These construction paper rainbow flowers are perfect diy paper flowers for your kids to make! Use these fun paper flowers for a great Mother's Day card, Spring craft, or to practice scissor skills and rainbow order.

12 Cute Kids Foods Thatll Make Them Smile

12 Cute Kids Foods Thatll Make Them Smile