Περισσότερες ιδέες από το laura
High #Hip Muscle #Imbalance #ChiropracticCanHelp

High #Hip Muscle #Imbalance #ChiropracticCanHelp

Utkatasana, also known as awkward or chair pose, works most of the muscles in your legs, core and arms. It is a great warm up pose to use at the beginning of a sequence since it really heats the body up.

Utkatasana, also known as awkward or chair pose, works most of the muscles in your legs, core and arms. It is a great warm up pose to use at the beginning of a sequence since it really heats the body up.

Psoas muscle - Dr. Axe http://www.draxe.com #health #holistic #natural

Psoas muscle - Dr. Axe http://www.draxe.com #health #holistic #natural

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain | Live Love Fruit

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain | Live Love Fruit

“Knee Pain #workout #healthyliving #training #excerciseguide #fitnessaddict #fithealthyworkouts #fitgirl #crossfit #infographics #findyourflow #active…”

“Knee Pain #workout #healthyliving #training #excerciseguide #fitnessaddict #fithealthyworkouts #fitgirl #crossfit #infographics #findyourflow #active…”

Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!

Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!

I struggled with back pain for years due to SI joint inflammation. Here is how I healed myself at home! Natural remedies for you! http://askdeniza.com/home-remedies-for-si-joint-dysfunction/

I struggled with back pain for years due to SI joint inflammation. Here is how I healed myself at home! Natural remedies for you! http://askdeniza.com/home-remedies-for-si-joint-dysfunction/

Sciatica pain is pain in the leg that follows the course of the sciatic nerve in the back and down the leg.

Sciatica pain is pain in the leg that follows the course of the sciatic nerve in the back and down the leg.

Learn two psoas releases that will help you relax your back and destress at the end of the day. Click through and get the free ebook.

Learn two psoas releases that will help you relax your back and destress at the end of the day. Click through and get the free ebook.

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

The Psoas Defined, Explained, and Explored in 6 Yoga Poses