Lela Britton
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Exercises that activate each buttocks muscle : •MEDIUS - Jumping Jacks •MAXIMUS - Deep Lunges •MINIMUS - Squats.

I need to do more lunges! Exercises that activate each buttocks muscle : MEDIUS - Jumping Jacks, MAXIMUS - Deep Lunges, MINIMUS- Squats. Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

Hmm..Wonder if this works

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.