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Broccoli Parmesan Cups // yeah, but without the meat
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V02 max and LT tests can be valuable tools used to train athletes to reach their maximum potential. But they have to be used correctly and responsibly. Adding these measures to your training regimen can be expensive with the cost of each test ranging from $100 to $300 per assessment. In order to make a responsible choice, it is important to have all the information. So let's start with a basic definition of each ... http://www.active.com/triathlon/articles/lactate-threshold-and-v...