Eleni Rizikianou

Eleni Rizikianou

Eleni Rizikianou
More ideas from Eleni
So very true Nobody really wants to know the truth of it

More than of those with chronic invisible illnesses downplay their true feelings to make other feel more at ease. I'm fine.

Relax!!

Relax!!

You already realize this....follow thru

I was told for years "Don't be so sensitive." Well maybe I AM a sensitive Person. My question is, why is that so difficult for you to accept? Don't let society try to tell YOU who you are. You tell society.

Emotional Eating infographic. Good visual! When in doubt, I take 10 minutes. Write down feelings, then share what I am thankful for. Waiting for the physical signals of hunger can be hard at times, but we all deserve to honor our bodies! :)

When in doubt, I take 10 minutes. Write down feelings, then share what I am thankful for. Waiting for the physical signals of hunger can be hard at times, but we all deserve to honor our bodies!