Sometimes you stop in life and think that you can't do something. But actually, you can. Trust that. Go for it. It's worth it. Do what you need to. It's worth it in the end. As I aim for that Senior Developer position
Never go back! And if what broke you tries reaching out to you again, ignore them. A valuable lesson for everyone to know. If they broke you to begin with then he didn't love to fight and be better for both of you.
slightly flattened chicken breast, herby cream cheese, grated cheddar, wrap in streaky bacon, then bake for 45 mins at / (internal meat temp when cooked is Finish off by crisping up the bacon under a grill for a few mins.