More ideas from leone
SIJ

The Sacroiliac Joint - When Your Back's Against the Wall - tests to help localize the pain in the SI joint during examination. stretching tips, flexibility

Basic Clinical Massage Therapy:

Release the hip flexor muscles: iliopsoas=iliacus and psoas. Help relieve low back pain, hip pain, groin pain. Open the pelvic bowl and abdomen.

There are several trigger points which create pain in the neck, upper back and shoulder. This is a common trigger point but is easily over looked. This pattern creates pain that focuses in back of ...

There are several trigger points which create pain in the neck, upper back and shoulder. This is a common trigger point but is easily over looked. This pattern creates pain that focuses in back of .