Putting the embodiment back into anatomy is a required part of dealing with the legacy of our objectified body that we have been passed down - to make the choice ourselves as to how we experience our embodiment and not leave it only to choices made long ago and by people other than ourselves - it is after all a way that we can access a large part of our intelligence and a path to discover who we are and what our purpose is.
Stay posted, there's more to follow....
Embodied Anatomy: 5 lobes of the lungs. In this exploration you’ll feel how all the parts of your lung can breathe and how this creates support for the shoulder girdle, ribs and heart. Click the image to read more.
Embodied Anatomy: Your Breathing Heart. In this exploration you will discover how the breath and heart work together, how a sense of this inner landscape can support your posture and much more. Click the image to read more.