embodied anatomy

Putting the embodiment back into anatomy is a required part of dealing with the legacy of our objectified body that we have been passed down - to make the choice ourselves as to how we experience our embodiment and not leave it only to choices made long ago and by people other than ourselves - it is after all a way that we can access a large part of our intelligence and a path to discover who we are and what our purpose is. Stay posted, there's more to follow....
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Embodied Anatomy: 5 lobes of the lungs.  In this exploration you’ll feel how all the parts of your lung can breathe and how this creates support for the shoulder girdle, ribs and heart.  Click the image to read more...

Embodied Anatomy: 5 lobes of the lungs. In this exploration you’ll feel how all the parts of your lung can breathe and how this creates support for the shoulder girdle, ribs and heart.

https://www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/931834203499144/?type=3&theater

https://www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/931834203499144/?type=3&theater

Embodied Alignment: Alignment is a Pandora’s box that we just have to open. to read more... www.facebook.com/leo.peppas/photos/pb.504756839540218.-2207520000.1495973037./1747870395228850

Embodied Alignment: Alignment is a Pandora’s box that we just have to open. to read more... www.facebook.com/leo.peppas/photos/pb.504756839540218.-2207520000.1495973037./1747870395228850

to read more click: www.facebook.com/leo.peppas/photos/a.514450468570855.137048.504756839540218/1427006517315241

to read more click: www.facebook.com/leo.peppas/photos/a.514450468570855.137048.504756839540218/1427006517315241

Our Kinesphere is not Homogenous, without the understanding of what this means to our embodiment, its a very one-sided relationship - to read this full post, please click: www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/864922986856933/?l=e1803cbca3

Putting the embodiment back into anatomy is a required part of dealing with the legacy of our objectified body that we have been passed down - to make.

embodied anatomy: changing levels Every time we shift levels, like from lying to sitting or standing, we are asked a similar question; ‘do we have the support to deal with our relationship with the world from this new perspective?’  ...to read more: www.facebook.com/leo.peppas/posts/1904565776225977

embodied anatomy: changing levels Every time we shift levels, like from lying to sitting or standing, we are asked a similar question; ‘do we have the support to deal with our relationship with the world from this new perspective?’ ...to read more: www.facebook.com/leo.peppas/posts/1904565776225977

embodied anatomy: your feet  to read more: www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/811654842183748

embodied anatomy: your feet to read more: www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/811654842183748

The Yoga Race: Time to pause and reconsider?  Why do we strive, with the mind, to touch our nose onto our shins? to read more: www.facebook.com/leo.peppas/photos/pb.504756839540218.-2207520000.1495973037./1716220125060544/?type=3&theater

The Yoga Race: Time to pause and reconsider? Why do we strive, with the mind, to touch our nose onto our shins? to read more: www.facebook.com/leo.peppas/photos/pb.504756839540218.-2207520000.1495973037./1716220125060544/?type=3&theater

embodied anatomy: your reptile brain - to read more please click the link www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/1094745410541355

Putting the embodiment back into anatomy is a required part of dealing with the legacy of our objectified body that we have been passed down - to make.

embodied anatomy: your blind spot - to read more please follow the link www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/1592187524130472

Embodied anatomy – your blind spot “The more we learn about the world and the deeper our learning, the more conscious, specific and articulate will be our knowledge of what we do not know, our.

Embodied Relationship: How do we understand and process our expereince? To read more: www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/1456732114342681

Putting the embodiment back into anatomy is a required part of dealing with the legacy of our objectified body that we have been passed down - to make.

Embodied Honesty: How do we embody honesty? To read more: /www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/1452648298084396

Putting the embodiment back into anatomy is a required part of dealing with the legacy of our objectified body that we have been passed down - to make.

Embodied Anatomy: Your Free Spine. In terms of posture, core support and the breath, there are two essential basics: The head and tail need to be free and ‘orienting’... read more: https://www.facebook.com/leo.peppas/posts/1307508089265085

In terms of posture, core support and the breath, there are two essential basics: The head and tail need to be free and ‘orienting’.

Embodied Anatomy: Your Breathing Heart. In this exploration you will discover how the breath and heart work together, how a sense of this inner landscape can support your posture and much more.  Click the image to read more...

Embodied Anatomy: Your Breathing Heart. In this exploration you will discover how the breath and heart work together, how a sense of this inner landscape can support your posture and much more. Click the image to read more.

Embodied anatomy: The digestive tract. clink on the link to read more: https://www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/1238112472871314/?l=08af02593f

Putting the embodiment back into anatomy is a required part of dealing with the legacy of our objectified body that we have been passed down - to make.

Embodied anatomy: Your kidney – bladder connection, a base for integrity. To read the full post visit: https://www.facebook.com/leo.peppas/photos/a.667912716557962.1073741831.504756839540218/1228827570466471

Putting the embodiment back into anatomy is a required part of dealing with the legacy of our objectified body that we have been passed down - to make.

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