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Since I’m Fit, Any Clothes Suit Me. Still pushing pants to the absolute limits though

Since I’m Fit, Any Clothes Suit Me. Still pushing pants to the absolute limits though

Since I’m Fit, Any Clothes Suit Me. Still pushing pants to the absolute limits though

Since I’m Fit, Any Clothes Suit Me. Still pushing pants to the absolute limits though

40 Weight Watchers Dinner Recipes Under 6 SmartPoints including Lemon and Herb Shrimp, Baked Shrimp, Egg Drop Soup, Cheese Souffle, Pork Chops, Pork Tenderloin, Chili, Chicken Fried Rice, Mexican Chicken Breasts, Eggplant Casserole, Salmon, Turkey Meatballs, Fried Fish, and more!

40 Weight Watchers Dinner Recipes Under 6 SmartPoints including Lemon and Herb Shrimp, Baked Shrimp, Egg Drop Soup, Cheese Souffle, Pork Chops, Pork Tenderloin, Chili, Chicken Fried Rice, Mexican Chicken Breasts, Eggplant Casserole, Salmon, Turkey Meatballs, Fried Fish, and more!

The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs. In the past 12 years, over 20 studies have shown that low-carb diets are effective for weight loss (without calorie counting), and can lead to various health improvements. Learn more here: https://authoritynutrition.com/atkins-diet-101/

The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs. In the past 12 years, over 20 studies have shown that low-carb diets are effective for weight loss (without calorie counting), and can lead to various health improvements. Learn more here: https://authoritynutrition.com/atkins-diet-101/

Here's a jumpstart to clean eating! Recipes include Avocado Breakfast Toast, Skinnylicious Protein Smoothie, Stuffed Philly Chicken Peppers, Clean-Eating Cobb Salad, plus more!

Here's a jumpstart to clean eating! Recipes include Avocado Breakfast Toast, Skinnylicious Protein Smoothie, Stuffed Philly Chicken Peppers, Clean-Eating Cobb Salad, plus more!

Nutella Cookie Cups - Cute, bite-sized and always fun for Holiday desserts.

Nutella Cookie Cups - Cute, bite-sized and always fun for Holiday desserts.

Try these 15 High-Protein Low-Carb Dinner Recipes! Perfect for the whole family! #skinnyms #lowcarb #highprotein

Try these 15 High-Protein Low-Carb Dinner Recipes! Perfect for the whole family! #skinnyms #lowcarb #highprotein

I lost 35 pounds in 4 months and this is how I did it! Find low carb recipes, tips for eating out and my favorite low carb fast-food choices.

I lost 35 pounds in 4 months and this is how I did it! Find low carb recipes, tips for eating out and my favorite low carb fast-food choices.

MOTIVATION FOR DIETERS: Does Food Really Make You Happy? Click on the picture to read the blog and stop letting food control you anymore!

MOTIVATION FOR DIETERS: Does Food Really Make You Happy? Click on the picture to read the blog and stop letting food control you anymore!

A sign I need in front of me daily

A sign I need in front of me daily