Discover Ballet

Ballet tips, technique tips, conditioning and strengthening tips etc.
·
29 Pins
 5mo
Do you have back pain most days? Do you spend most of your days sitting down? Are you aware of your posture throughout the day? Please click on the link for more 😊 Ballet, Back Pain, Back Flexibility, Flexibility, Meditation Exercises, Poor Posture, Life Challenges, Postures, Core Muscles
Best tips on how to get a flexible, strong and healthy back
Do you have back pain most days? Do you spend most of your days sitting down? Are you aware of your posture throughout the day? Please click on the link for more 😊
three women doing yoga poses with the text brilliant ways on how to achieve a toned and fit ballet body
Change your life: a new healthy way of living
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE
a woman in black and white poses with her hands behind her head while the words best ways on how to achieve a toned & flexible ballet body
Change your life: a new healthy way of living
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE
a woman in a leotard poses with the words brilliant tips how to get a toned and healthy ballet body
Change your life: a new healthy way of living
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE
an image of ballet dancers with text overlaying the words amazing tips how to get a toned and beautiful ballet body
Change your life: a new healthy way of living
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE
a woman sitting on top of a stool in front of a purple sign that says, great ways on how to get a toned & healthy ballet body
Change your life: a new healthy way of living
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE
an advertisement for ballet school with a ballerina in the foreground and text that reads,
Change your life: a new healthy way of living
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE
two ballet dancers with the words amazing tips how to get a toned & strong ballet body
Change your life: a new healthy way of living
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE
a woman sitting on top of a bed with the words 9 positive advices on your first ballet class as an adult
9 Pro tips for your first beginning adult class
Ballet is a fine beautiful art which can be very challenging for your body especially when we talk about the famous "turnout". Although ballet is usually a discipline that you start at a young age there are some famous ballet dancers who started in their teens or even in their early 20s. Of course it all varies from person to person in relation to their ability and flexibility but especially...CLICK BELOW TO READ MORE
ballet shoes with text that reads, 9 brilliant tips first ballet class for adult's
9 Pro tips for your first beginning adult class
Ballet is a fine beautiful art which can be very challenging for your body especially when we talk about the famous "turnout". Although ballet is usually a discipline that you start at a young age there are some famous ballet dancers who started in their teens or even in their early 20s. Of course it all varies from person to person in relation to their ability and flexibility but especially...CLICK BELOW TO READ MORE
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE Karate
Change your life: a new healthy way of living
Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet? Would you like to discover what kind of exercises you need to keep your body strong and energetic? As a professional ballet teacher and as a trained ballet dancer I would like to share with you...CLICK BELOW TO READ MORE
a woman is dancing on the street with text overlay that reads 9 positive tips first ballet class as an adult
9 Pro tips for your first beginning adult class
Ballet is a fine beautiful art which can be very challenging for your body especially when we talk about the famous "turnout". Although ballet is usually a discipline that you start at a young age there are some famous ballet dancers who started in their teens or even in their early 20s. Of course it all varies from person to person in relation to their ability and flexibility but especially...CLICK BELOW TO READ MORE
a girl swinging on a swing in the woods with text overlay reading 9 useful tips first - ballet class as an adult
9 Pro tips for your first beginning adult class
Ballet is a fine beautiful art which can be very challenging for your body especially when we talk about the famous "turnout". Although ballet is usually a discipline that you start at a young age there are some famous ballet dancers who started in their teens or even in their early 20s. Of course it all varies from person to person in relation to their ability and flexibility but especially...CLICK BELOW TO READ MORE
a woman doing yoga poses with the text, easy life how to increase your range of flexibility
Do you dream to become more supple & healthier? Discover the secrets
Would you like to increase your flexibility range and have the freedom to move or to just do ordinary daily tasks with more ease and grace? You could be a dancer, a contortionist or maybe none of that but whoever you are become more supple will improve not just the way you walk,...CLICK BELOW TO READ MORE
ballet class with text that reads 9 positive ideas first ballet class for adults plus what to put in your ballet bag
Discover the ballet world and what has to offer
Ballet is a fine beautiful art which can be very challenging for your body especially when we talk about the famous "turnout". Although ballet is usually a discipline that you start at a young age there are some famous ballet dancers who started in their teens or even in their early 20s. Of course it all varies from person to person in relation to their ability and flexibility but especially perseverance and