Zoi Mastrotheodorou

Zoi Mastrotheodorou

Zoi Mastrotheodorou
More ideas from Zoi
How to Read a Nutrition Label good for everyone to know http://www.happyherbcompany.com/

Understanding how to read food labels helps you know exactly what you are buying. Food labels can seem confusing at first but they are a helpful resource to help you find foods that should and shouldn’t be in your body.

magnificentus: everything is so incredibly hectic right now, work/college/uni stuff/driving tests/exams oh god I need a BREAK

magnificentus: “everything is so incredibly hectic right now, work/college/uni stuff/driving tests/exams oh god I need a BREAK ”

Useful starting point for home-made smoothies...

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

With this easy green smoothie formula, making delicious healthy smoothies at home will be a breeze! Plus, get an immune-boosting smoothie recipe to start.

With this easy green smoothie formula, making delicious healthy smoothies at home will be a breeze! Plus, get an immune-boosting smoothie recipe to start. Smoothies are a Super easy and delicious snack for healthy kids!

Top sources of plant based protein health infographic health tips infographics health infographics tips on being healthy infographic on health

“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how.

Bored with the same old quinoa recipe? Then you've got to try one of these OUTRAGEOUSLY delicious quinoa bowls! Packed with superfoods, easy to make and healthy too - there's a recipe for every type on this list.

The 35 Best Quinoa Bowls - Simply Quinoa Bored with the same old quinoa recipe? Then you've got to try one of these OUTRAGEOUSLY delicious quinoa bowls! Packed with superfoods, easy to make and healthy too - there's a recipe for every type on this list.