Lilian Badra
More ideas from Lilian
The Spine Strengthener Osteoporosis Exercise, 4 min.

The Spine Strengthener exercise is a great way to strengthen the muscles around your spine and prevent fractures.To do the exercise, all you need is a flat surface, a pillow and a towel.

128 Words to Use Instead of Very

128 words to use instead of "very".Writing is hard, and writing without repeating yourself is very, very hard—but as you may have already noticed, one of the most repeated words in English is the intensifying modifier "very.

Honky’s successful show apartment and marketing suite at this sought after…

Honky’s successful show apartment and marketing suite at this sought after Central London development attracted lots of attention.

How To Remove Skin Tags With One Simple Ingredient... ACV - Apple Cider Vinegar Cut a tiny square of cotton pad to cover the tag and soaked it in organic apple cider vinegar and then used a band aid to secure and left over night. Repeat if necessary. Results: Skin tag turned black and fell off in about 3-5 days with no bleeding and no scarring.

How To Remove Skin Tags With One Simple Ingredient. ACV - Apple Cider Vinegar Cut a tiny square of cotton pad to cover the tag and soaked it in organic apple cider vinegar and then used a band aid to secure and left over night. Repeat if necessary.

Holland and Barrett present a 90-day schedule to make sure you remain at your beautiful best in a completely healthy way—all in a wonderful infographic.

Creating a perfect beauty routine is not easy. Luckily, help is on its way. In this helpful infographic from Holland and Barrett, you will discover everything you need to know to create your own 90 day beauty guide.