#womensworkout #workout #femalefitness Repin and share if this workout unleashed your summer booty! Click the pin for the full workout. Being overweight or clinically obese is a condition that's caused by having a high calorie intake and low energy expenditure. In order to lose weight, you can either reduce your calorie intake, or else exercise regularly and reduce your calorie intake at the same time. It's always more beneficial to exercise as well. Many people don’t exercise...
Give your home a fresh and modern look with a little help from the BEHR 2018 Color of the Year: In The Moment. This soothing blue-green shade helps to create a relaxing environment when added to the walls of this master bedroom. Pair with a neutral color
Trending Green Paint Colors for 2017 The natural world is once again becoming a dominant design influence. Green hues symbolize nature and the organic world. Greens create a sense of tranquility, health and peace, while providing comfort.
The Magnolia Home Paint collection from designer Joanna Gaines and KILZ is full of so many classic paint colors, you’ll have a hard time choosing just one! Mix timeless neutral colors like One Horn White and Carter Crème with brighter colors like Vine Rip
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!
modern Christmas decor - tabletop trees - balsa wood frame triangle trees with tiny, small, medium large balls glued inside (use papier mache' balls, painted or decopauged ping pong balls, painted or decopauged balsa wood balls)