Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!
12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody