Health Benefits of Figs. Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper, and potassium (which helps lower blood pressure), as well as vitamins, principally K and B6.
Another of grandmas specialty jams; she got this from a childhood friend of hers. If youre familiar with jam making, these instructions will probably be very clear to you. But for me-Id need a book like Preserving for Dummies:) I wonder if there is a book like that, and if there is, let me know!!!! *Again, Im estimating that prep time and cooking time are both the same-Im not sure and the recipe doesnt say, so if you know, note me with times and Ill post them.*
50665912626Fig Preserves I have been wanting to make fig preserves for many many years. My obsession with making fig jam or homemade fig preserves started over 10 years ago when I bought a self pollinating brown turkey fig tree. If you have ever planted a fruit true you know it takes a few years for …
Skip the packaged cookies because grain free, naturally sweetened and paleo fig newtons are so easy to make at home! Clean Eating Homemade Fig Newtons are gluten free, grain Free, paleo friendly, and naturally sweetened.