Lisa Rustico
More ideas from Lisa
@yogawithjib on Down Dog Variations ・・・ #howtoyogawithjib What kind of (downward-facing) dog is your favorite? Mine is twisty! While practicing, remember these: Press down through fingers to relieve weight off wrists Engage your core to straighten spine instead of letting it arch and collapse Keep your neck relax And most importantly... Have fun! #yoga #yogatutorial

[ Workout Tips 7 Day Plans : – Image : – Description Sharing is power – Don’t forget to share !

another pallet side table

Crate Storage: Wooden crate converted into a portable side table with storage - love this creative idea. Easy to make: Turn crate sideways, add a couple of internal dividers & screw 4 castors on the base. wheels for me)