Litsa Georgopoulou

Litsa Georgopoulou

3 followers
·
38 followers
Litsa Georgopoulou
More ideas from Litsa
#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

Καλή σας μέρα! Ο Αύγουστος είναι ήδη μια πραγματικότητα και είμαστε πια μιαν αναπνοή από τη μεγάλη γιορτή της Παναγίας! Έχοντας, λοιπόν, κατά νου ότι πάρα πολλοί ανάμεσά μας νηστεύουν θα μιλήσουμε σήμ

Καλή σας μέρα! Ο Αύγουστος είναι ήδη μια πραγματικότητα και είμαστε πια μιαν αναπνοή από τη μεγάλη γιορτή της Παναγίας! Έχοντας, λοιπόν, κατά νου ότι πάρα πολλοί ανάμεσά μας νηστεύουν θα μιλήσουμε σήμ

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-stre

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com #weightloss

Cloud bread is low carb, high protein (well, for bread) and is just 47 calories per slice! Get the cloud bread recipe here and enjoy today!