Litsa Kalliga
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healthy fit inspiration workout food

healthy fit inspiration workout food

15-Minute Upper Body Workout (low weights, high reps)

15-Minute Upper Body Workout (low weights, high reps)

2015 women's black undercut mohawk.jpg

2015 women's black undercut mohawk.jpg

Looking for a full body workout? How about a workout that can be done anywhere? Check out this #NOEXCUSES Full Body Workout!

Looking for a full body workout? How about a workout that can be done anywhere? Check out this #NOEXCUSES Full Body Workout!

Creamy 5-Ingredient Chocolate Coconut Milk Ice Cream -- dairy-free and naturally sweetened

Creamy 5-Ingredient Chocolate Coconut Milk Ice Cream -- dairy-free and naturally sweetened

It was so fun talking to all the #HairBesties on #periscope today with my friend @rrayyme ! Learn how I utilize the new Guy Tang+Pravana pure light Balayage lightener with a base color and  foils, how I tone with the new chromasilk express tones which I co-developed as a Demi in 8 intermixable shades! Also check out the new video tutorial on my YouTube channel with link in bio!

It was so fun talking to all the #HairBesties on #periscope today with my friend @rrayyme ! Learn how I utilize the new Guy Tang+Pravana pure light Balayage lightener with a base color and foils, how I tone with the new chromasilk express tones which I co-developed as a Demi in 8 intermixable shades! Also check out the new video tutorial on my YouTube channel with link in bio!

Beautiful color More

Beautiful color More

8 Exercises That Will Kill Inner Thigh Fat – Fit Remedies

8 Exercises That Will Kill Inner Thigh Fat – Fit Remedies

2015-womens-black-undercut-mohawk.jpg (600×750)                                                                                                                                                                                 More

2015-womens-black-undercut-mohawk.jpg (600×750) More

boyish pixie

boyish pixie